Modern motherhood feels very hard and difficult, even though it is the most natural thing in the world. You might be scratching your head and wondering why this is.

This guide is here to tell you: there is nothing wrong with you. You are not failing. You are not broken.

But there are many things that are external to you that may be making mothering feel difficult. Once you understand what these are, you can feel a greater sense of peace: that you are enough, that you are doing the best you can, and that this is all you can ever do as a mother.

You do not need to have the weight of the world on your shoulders. You just need to focus on loving yourself and your baby.