AUDIO GUIDE

Everything Is Going to Be Okay

A gentle audio for the loneliest hours of motherhood.

Everything Is Going to Be Okay is an audio guide for you, because I know that when you’re a mother, sometimes it feels like life will never be normal again.

It can feel overwhelming. Maybe you feel like you’ve lost yourself and don’t know who you are anymore. Your baby is speaking a language you don’t yet understand. Maybe you don’t feel able to reach out for help, or you’re getting so much advice you just want to run away.

This is the guide to help you know that everything is okay.

From a mother who had three children under three and a half. Who has guided thousands of mothers around the world to feel good about parenting. And who is now a mother of children in their twenties, who understands that when you become a mother, you are a mother for life.

Life will bring challenges and celebrations. In the end, everything is going to be okay.

That is what this audio guide is for.

Free gift

Yours to keep.

Download The Settled Baby Companion.

A short audio companion, around 10 to 20 minutes, for the loneliest part of the night. Listen with headphones, or aloud beside your baby. Return to it as often as you need.

You may also want to hold

Three more gifts, given with love.

Video guide

A gentle written guide and audio companion for the mother who is wondering why modern motherhood feels so hard. Nothing is wrong with you. You are doing the best you can.

Video guide

A gentle written guide and audio companion for the mother who is wondering why modern motherhood feels so hard. Nothing is wrong with you. You are doing the best you can.

Video guide

A quick audio practice to bring you back to yourself when everything feels too much. For while the kettle boils or the baby sleeps in your arms.

Arriving January 2027

A different kind of app. For a different kind of beginning.

Be among the first to step inside Here Mama, the Parent & Baby Co-Regulation Companion. Founding members shape the community from the very first day.

Founding members receive:

  • Early access to the app before public launch
  • A private welcome from me
  • Lifetime access to foundational practices
  • A small gift on launch day

Available January 2027 on iOS and Android

Coming soon on

Apple App Store

Coming soon on

Google Play

The Here Mama app home screen showing the logo, a gentle bear illustration, and Day 439 of 1000

Today's Ritual

Our Daily Rhythm

For Mama

A calm mama

A Steady Moment of Peace for You

5 minutes daily to find your calm.

For Baby

A sleeping baby

Building Connection for Baby

Your daily practice to build emotional connection.

♥ Today
❋ Practices
◎ Circle
✦ Ask

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