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A quiet place to listen, read and stay close.

Here is where you’ll find everything from Here Mama that lives beyond the app. A gentle podcast for the moments when you need a voice beside you. Longer writings that gather the science and the wisdom of the first 1,000 days into something you can hold. And The Sunday Letter, a weekly note that arrives in your inbox with love.

Where to listen, read, and stay close

Three ways to keep Here Mama with you.

Listen

The Podcast.

Something to listen to in the car, while you're feeding, or in the quiet hours of the night. A gentle voice to reassure and calm you, whenever you need it.

Listen to the podcast

Read

The Blog.

Longer writings from Gayle. Gentle summaries of the research on the first 1,000 days, alongside reflections, wisdom, and guidance for the tricky moments of pregnancy and motherhood.

Read the blog

Stay close

The Sunday Letter.

A short, gentle note from Gayle each Sunday. Sometimes a teaching. Sometimes a story. Sometimes a simple invitation to rest. Always signed with love.

Please include an @ and a domain - e.g. name@example.com.

No spam, ever. Unsubscribe in one tap, with love.

Join the waitlist

A different kind of app. For a different kind of beginning.

Join the waitlist to become one of the first to step inside Here Mama, the Parent & Baby Co-Regulation Companion. Founding members shape the community from the very first day, and to celebrate you, you will receive free gifts, resources and an exclusive invitation to attend Gayle's private sessions online.

Founding members receive:

  • Free resources, guides, and audio practices to help you feel more calm, connected, and present as a parent, and to help you soothe and settle your baby. These are delivered free to your inbox so you can access a library of expertise to help you with your baby now.
  • Exclusive access to Gayle’s online expert sessions where you can ask questions in real time, and an invitation to our Here Mama gatherings online where you can meet other mothers across the world.
  • Receive our weekly Sunday newsletter with tips, techniques, science and nature wisdom to inspire you on your parenting journey.
  • Be notified for exclusive in-person events happening in cities across the world
     

Available January 2027 on iOS and Android

Coming soon on

Apple App Store

Coming soon on

Google Play

The Here Mama app home screen showing the logo, a gentle bear illustration, and Day 439 of 1000

Today's Ritual

Our Daily Rhythm

For Mama

A calm mama

A Steady Moment of Peace for You

5 minutes daily to find your calm.

For Baby

A sleeping baby

Building Connection for Baby

Your daily practice to build emotional connection.

♥ Today
❋ Practices
◎ Circle
✦ Ask